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Spiritual Practices
Centering Prayer, Breath Prayer and Welcoming Prayer
Church Year Calendar
Confession and Self-Examination
Discernment
Imaginative Prayer
Lament
Listening and Spiritual Direction
Prayer of Awareness: The Examen
Prayer of Indifference and Detachment
Scripture and Lectio Divina
Solitude, Silence and Stillness
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The Springs Cohort Fall 2024
The Springs Cohort Fall 2025
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The Ignatian Journey
Sign In
My Account
Home
Spiritual Practices
Centering Prayer, Breath Prayer and Welcoming Prayer
Church Year Calendar
Confession and Self-Examination
Discernment
Imaginative Prayer
Lament
Listening and Spiritual Direction
Prayer of Awareness: The Examen
Prayer of Indifference and Detachment
Scripture and Lectio Divina
Solitude, Silence and Stillness
Programs
The Springs Cohort Fall 2024
The Springs Cohort Fall 2025
Online Group Experience
Resources
Books
Websites and Podcasts
Music
Contact Us
Register
The Swells
15 minutes of instrumental music for times of reflection and contemplative prayer.